• My Goals
  • Ripped (ript) adj.- a slang adjective used to describe human musculature that is well-defined, particularly the abdominal muscles. The adjective may derive from the sense that weight-lifting tears the muscle tissue for re-building, or from the rippled appearance of muscle.

    Insanity Before and After

    WOW. Look at her BUTT. I do believe Insanity can help someone look like this, but I’m starting to think diet is what really makes a difference.

    20 notes

    1. blondies-motivation reblogged this from alexwongisanamazingdancer
    2. alexwongisanamazingdancer reblogged this from neverbeenripped
    3. leadmetofitness reblogged this from neverbeenripped and added:
      I heard Insanity is amazing beyond all belief.
    4. ogdoad reblogged this from neverbeenripped and added:
      mmmmhhhhmmmm motivation. Ever since...stopped doing ballet and went to college I just kept...
    5. neverbeenripped posted this