• My Goals
  • Ripped (ript) adj.- a slang adjective used to describe human musculature that is well-defined, particularly the abdominal muscles. The adjective may derive from the sense that weight-lifting tears the muscle tissue for re-building, or from the rippled appearance of muscle.

    Paleo start 5/17

    Paleo start 5/17

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    inspiringchickpic:

Do you know what I love about this picture? Even in her before picture, she is smiling as if she’s the happiest person in the world. She radiates confidence and it’s so easy to see. She was beautiful before and beautiful now. You have got to love the body you have now because you’re never going to take care of something you hate.

    inspiringchickpic:

    Do you know what I love about this picture? Even in her before picture, she is smiling as if she’s the happiest person in the world. She radiates confidence and it’s so easy to see. She was beautiful before and beautiful now. You have got to love the body you have now because you’re never going to take care of something you hate.

    (Source: loveyourpain, via passion-for-fitness)

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    (via tumblrgym)

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    Paleo lunch today

    Paleo lunch today

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    Paleo breakfast today. I love sausage

    Paleo breakfast today. I love sausage

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    Paleo lunch yesterday

    Paleo lunch yesterday

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    Bod pod results

    Bod pod results

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    Paleo again! Breakfast yesterday

    Paleo again! Breakfast yesterday

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    So I’m OBESE???

    Paleo Challenge number 3 starts next week!

    Of course I started again on Monday to get a head start on healthy eating.

    We’re making it legit this time and we are all getting our stats calculated by this Bod Pod thing at the Sports Facilities Complex near here. Basically it’s human sized capsule that you sit in and it tells you exactly how much of you is fat. No points involved. Whoever loses the most fat in 4 weeks wins.

    And my results?

    33.9% of me is FAT. Ok no problem. I didn’t think anything of it. I have a big ass. My new hubby calls me Kim K. So it’s probably above average fat wise.

    When I got back to the office, some sites are saying that if you are over 33% in body fat then you are OBESE.

    Are you kidding me? Take a look at my pics, I wouldn’t call me OBESE.

    I mean I feel 10 lbs over my ideal weight but I fit into a size 4 or 6 jean.

    But these are medical related sitesand not Vogue magazine saying I’m fat. It’s the medical community.

    Maybe I just don’t see it. I have been off paleo for months (although eating good 80% of the time) and I did gain WEIGHT (and muscle) so maybe I did just gain more fat.

    Well in 4 weeks and 8 weeks time I’ll let you know how my results shake out.

    *MAD*

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    (via fit-bitch-deactivated20120516)

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